A Self-Care Action Plan

A Self-Care Action Plan

Hey there. Let’s talk about self-care. Now, Parks and Rec (of course) is pretty great, but self-care is more than just treating yo’ self. Self-care is not a reward (though sometimes …

Mental Health Program

Mental Health Program

Well I take medication but also was very isolated so I didn’t do a lot of stuff with people before coming into our program I was pretty messed up. It really …

How to Find the Right Bipolar Medications for You

How to Find the Right Bipolar Medications for You

Hey guys, it’s Hannah. So a lot of people always ask me: How exactly did you go about getting on the routine of medications that you are on right now? And …

How comedy is therapeutic – by Becca Atkins of Artreach

How comedy is therapeutic – by Becca Atkins of Artreach

Oh so you want to know how comedy is therapeutic for me? Well, I rolled out of bed this morning in a cranky mood and here I had this great improv …

Lobotomy: A Dangerous Fad’s Lingering Effect on Mental Illness Treatment | Retro Report

Lobotomy: A Dangerous Fad’s Lingering Effect on Mental Illness Treatment | Retro Report

I will perform transorbital lobotomy on ten patients within an hour. In the 1930’s, a new brain surgery like the one portrayed here in the movie Frances, was brought to the …

Ancient practices as a treatment for depression: fasting, sweat lodges & long-distance running

Ancient practices as a treatment for depression: fasting, sweat lodges & long-distance running

– [Rhonda]: But we were talking a little bit like off camera, about some of the, you know, you were talking about these, some societies, that were doing these running long …

How LSD and shrooms could help treat anxiety, addiction and depression

How LSD and shrooms could help treat anxiety, addiction and depression

It was the most peaceful, joyous, incredible, life changing experience I’ve ever had in my life. There were scary parts, foreboding parts … I always knew there was beautiful and joy …

Important issues in success of MDD treatment

Important issues in success of MDD treatment

So, what are important issues in the success of treatment? Well, when you look at physicians compared to patients, you’ll see that there’s clearly a disconnect. That physicians are focused on …

Billie Eilish On Mental Health & Friendship | Ad Council

Billie Eilish On Mental Health & Friendship | Ad Council

When you think of your mental health journey what comes to mind? What a question. I think when people hear “remember to take care of your mental health” They think that …