How Emotionally Healthy Are You?

How Emotionally Healthy Are You?

One of assessing how emotionally damaged we might be is to identify a range of markers of emotional health and imagine how we fare in relation to them. At least four …

Making 10 Therapeutic Life Changes

Making 10 Therapeutic Life Changes

There’s a perfect storm brewing in the United States regarding health. We have an aging population… …an increasingly unhealthy population… …with decreasing resources and professionals to treat them. in my time …

Yoga Stretches! Healthy Mind, Healthy Body Videos with Kati Morton | Kati Morton

Yoga Stretches! Healthy Mind, Healthy Body Videos with Kati Morton | Kati Morton

– Hey, everyone! Today’s video is a little bit different than my other videos. Today, I’m going to teach you some stretching techniques, I guess, or ways to stretch, that can …

Overweight – Eating Disorder Video with Kati Morton Healthy Mind, Healthy Body! | Kati Morton

Overweight – Eating Disorder Video with Kati Morton Healthy Mind, Healthy Body! | Kati Morton

Hi everyone, this weeks video I want to address a topic that has gotten a lot of heat and a lot of people have brought it up and are concerned about …

Trick-or-Treating & “Deindividuation” (Halloween Psychology)

Trick-or-Treating & “Deindividuation” (Halloween Psychology)

In the 1970s, psychologists ran an experiment on more than a thousand trick-or-treaters in Seattle. They wanted to know how likely they would be to steal candy or money even when …

Treating PTSD with MDMA-Assisted Psychotherapy: 3D Motion Graphic

Treating PTSD with MDMA-Assisted Psychotherapy: 3D Motion Graphic

What is PTSD? Posttraumatic stress disorder, PTSD, is a chronic and devastating illness associated with high rates of disability and suicide. PTSD patients often avoid expressing their emotions, experience persistent fear …

Skills for Healthy Romantic Relationships | Joanne Davila | TEDxSBU

Skills for Healthy Romantic Relationships | Joanne Davila | TEDxSBU

Reviewer: Queenie Lee Intimacy, security, respect, good communication, a sense of being valued. These are some of the things that most people would agree make for healthy relationships. And researchers would …

Medication and Therapy for Anxiety Disorders

Medication and Therapy for Anxiety Disorders

MEDICATIONS CAN BE QUITE USEFUL IN THE SHORT TERM FOR TREATING ANXIETY DISORDERS. BUT THEY TEND TO ONLY WORK AS LONG AS THEY’RE BEING TAKEN. AND THAT MEANS THAT IF YOU’RE …